South Side Classes

Our classes are designed to support you as you work toward your health goals. All classes are free and open to all. Click on the flyers for details.
Weekly Classes:
Monday:
- Meditation: Pre-recorded and posted in video library

- 11am: Health Education Club @ the Reeb Avenue Center (280 Reeb Ave.)

- 5:30pm: Intervals Workout @ CD4AP Connection Center (911 Parsons Ave.)



Tuesday:
- 1pm: Relaxation 4 All People @ CD4AP Connection Center (911 Parsons Ave.)

- 6:15pm: Relaxation 4 All People @ CD4AP Connection Center (911 Parsons Ave.)



Wednesday: 
- 10:30am Wellness Wednesdays @All People's Fresh Market (945 Parsons Ave.)
* Those who join can shop in the market immediately following class!
* Every 2nd & 4th Wednesdays!

- 11am: Bingo with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)

*Lunch will be provided!

- 12pm: ArtThrive (art) Class @ CD4AP Sanctuary (946 Parsons Ave.)
* Come and make art, build relationships, and find wholeness.

5:30pm: Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Last Wednesday of Each Month Starting May 25th
*Mats will be provided for those who don't have one


Thursday:
- 10am: Tai Chi @ CD4AP Connection Center (911 Parsons Ave.)
* Those who join Tai Chi can shop in the market immediately following class!

- 12pm: Cooking Skills Classes @ CD4AP (946 Parsons Ave.)
*RSVP Required, Limited to 12 People! Contact Jetti
*Every Other Thursdays, Next Class May 19th!


Friday: 
- 11am: Lunch with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)

Click here for a printable version of the HEAL Class Schedule 
Interval workout.png
Yoga pic.png
Wellness Wednesdays pic.png
BINGO Flyer .jpg
Cooking Skills pic.PNG

Want to stay updated on our classes/events?

facebook logo.png

~AND/OR~

remind app.png

Text @apfm6 to 81010 for weekly class reminders