Monday:
- Meditation: Pre-recorded and posted in video library

- 11am: Health Education Club @ the Reeb Avenue Center (280 Reeb Ave.)

- 5:30pm: Intervals Workout @ CD4AP Connection Center (911 Parsons Ave.)

Tuesday:
- 10am: Food Demos @ CD4AP Fresh Market (945 Parsons Ave)
Preparing and cooking fresh produce from the market for shoppers to sample.

- 11am: Community Nutrition Classes @ CD4AP Connection Center (911 Parsons Ave.)
*Starting: October 11th

- 1pm: Relaxation 4 All People @ CD4AP Connection Center (911 Parsons Ave.)

​Wednesday: 
- 10:30am Wellness Wednesdays @ All People's Fresh Market (945 Parsons Ave.)
* Those who join can shop in the market immediately following class!*
* Every 2nd & 4th Wednesdays!*

- 11am: Bingo with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)
*Lunch will be provided!* 

- 12pm: ArtThrive Class @ CD4AP Sanctuary (946 Parsons Ave.)
*Come and make art, build relationships, and find wholeness.*

- 5:30pm: Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Last Wednesday of Each Month, Next Class September 28th*
*Mats will be provided for those who don't have one*


Thursday:
- 10am: Dance Class @ CD4AP Connection Center (911 Parsons Ave.)
* Those who join can shop in the market immediately following class!*


Friday: 
- 11am: Lunch with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)
*Kids Activities*

- 12pm: Globally Inspired Heart Healthy Cooking Class @ CD4AP (911 Parsons Ave.)
*4-part series of food staples used in many cuisines around the world with heart-healthy ways
to prepare these items. Each class includes a demonstration and tasting.
*Every Other Week, Next Class September 30*

Click here for a printable version of the HEAL Class Schedule in English and Spanish

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Text @apfm6 to 81010 for weekly class reminders