South Side Classes

Our classes are designed to support you as you work toward your health goals. All classes are free and open to all. Click on the flyers for details.
Weekly Classes:
Monday:
- Meditation: Pre-recorded and posted in video library

- 11am: Health Education Club @ the Reeb Avenue Center (280 Reeb Ave.)


- 5:30pm: Intervals Workout @ CD4AP Connection Center (911 Parsons Ave.)


Tuesday:
- 9:30am: Nutrition & Wellness Class @ All People's Fresh Market (945 Parsons Ave.)
*A 15 minutes class on health topics taught by Molina Rep.*
*Those who join can shop in the market immediately following class!*


- 11am: Community Nutrition Classes @ CD4AP Connection Center (911 Parsons Ave.)
*OSU Extension SNAP-Ed, Learn how to make recipes & try some samples.
*Next Classes: Nov. 29th and Dec. 6th


- 1pm & 5pm: Relaxation 4 All People @ CD4AP Connection Center (911 Parsons Ave.)


Wednesday: 
- 9am: Chair Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Come experience chair yoga, a modification of yoga poses while sitting in a chair.*
*Mats provided. Next Class: November 30th*

- 10:30am Wellness Wednesdays @ All People's Fresh Market (945 Parsons Ave.)
* Those who join can shop in the market immediately following class!*
* 2nd & 4th Wednesdays! Next Class: December 7th & 21st*

- 11am: Bingo with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)

*Lunch will be provided!* 

- 12pm: ArtThrive Class @ CD4AP Sanctuary (946 Parsons Ave.)
*Come and make art, build relationships, and find wholeness.*

5:30pm: Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Last Wednesday of Each Month, Next Class: November 30th*
*Mats will be provided for those who don't have one*


Thursday:
- 10am: Dance Class @ CD4AP Connection Center (911 Parsons Ave.)
* Those who join can shop in the market immediately following class!*


- 10:30am: Nutrition & Wellness Class @ All People's Fresh Market (945 Parsons Ave.) 
*A 15 minutes class on health topics taught by Molina Rep.*
*Those who join can shop in the market immediately following class!*

Friday: 
- 12pm: Master of Memory @ CD4AP Connection Center (911 Parsons Ave.)
*4-part series will help you learn how to protect and improve your memory.*
*Every Other Week, Next Class: December 2nd*


Click here for a printable version of the HEAL Calendar
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Text @apfm6 to 81010 for weekly class reminders