Weekly Classes:

Monday:
- Meditation: Pre-recorded and posted in video library

- 11am: Health Education Club @ the Reeb Avenue Center (280 Reeb Ave.)

- 5:30pm: Intervals Workout @ CD4AP Connection Center (911 Parsons Ave.)


Tuesday:
- 9:30am: Nutrition & Wellness Class @ All People's Fresh Market (945 Parsons Ave.)
*A 15 minutes class on health topics taught by Molina Rep.*
*Those who join can shop in the market immediately following class!*

- 11am: Community Nutrition Classes @ CD4AP Connection Center (911 Parsons Ave.)
*OSU Extension SNAP-Ed, Learn how to make recipes & try some samples.
*Next Classes: Nov. 29th and Dec. 6th

- 1pm & 5pm: Relaxation 4 All People @ CD4AP Connection Center (911 Parsons Ave.)


​Wednesday: 
- 9am: Chair Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Come experience chair yoga, a modification of yoga poses while sitting in a chair.*
*Mats provided. Next Class: November 30th*

- 10:30am Wellness Wednesdays @ All People's Fresh Market (945 Parsons Ave.)
* Those who join can shop in the market immediately following class!*
* 2nd & 4th Wednesdays! Next Class: December 7th & 21st*

- 11am: Bingo with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)
*Lunch will be provided!* 

- 12pm: ArtThrive Class @ CD4AP Sanctuary (946 Parsons Ave.)
*Come and make art, build relationships, and find wholeness.*

- 5:30pm: Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Last Wednesday of Each Month, Next Class: November 30th*
*Mats will be provided for those who don't have one*


Thursday:
- 10am: Dance Class @ CD4AP Connection Center (911 Parsons Ave.)
* Those who join can shop in the market immediately following class!*

- 10:30am: Nutrition & Wellness Class @ All People's Fresh Market (945 Parsons Ave.) 
*A 15 minutes class on health topics taught by Molina Rep.*
*Those who join can shop in the market immediately following class!*

Friday: 
- 12pm: Master of Memory @ CD4AP Connection Center (911 Parsons Ave.)
*4-part series will help you learn how to protect and improve your memory.*
*Every Other Week, Next Class: December 2nd*

Click here for a printable version of the HEAL Calendar

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Text @apfm6 to 81010 for weekly class reminders