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South Side Classes

Our classes are designed to support you as you work toward your health goals. All classes are free and open to all. Click on the flyers for details.
Weekly Classes:
Monday: 
- Meditation: Pre-recorded and posted in video library

- 11am: Health Education Club @ the Reeb Avenue Center (280 Reeb Ave.)



Tuesday:
- 9:30am: Nutrition & Wellness Class @ All People's Fresh Market (945 Parsons Ave.)
*A 15 minutes class on health topics taught by Molina Rep.*
*Those who join can shop in the market immediately following class!*


- 1pm & 5pm: Relaxation 4 All People @ CD4AP Connection Center (911 Parsons Ave.)


Wednesday: 
- 9am: Chair Yoga @ CD4AP Connection Center (911 Parsons Ave.)
*Come experience chair yoga, a modification of yoga poses while sitting in a chair.*
*Mats provided. 

- 10:30am Wellness Wednesdays @ All People's Fresh Market (945 Parsons Ave.)
* Those who join can shop in the market immediately following class!*
* Every Other Wednesdays! Next Class: February 1st & 15th*

- 11am: Bingo with CD4AP @ the Reeb Avenue Center (280 Reeb Ave.)
*Lunch will be provided!* 

- 12pm: ArtThrive Class @ CD4AP Sanctuary (946 Parsons Ave.)
*Come and make art, build relationships, and find wholeness.*



Thursday:
- 10am: Dance Class @ CD4AP Connection Center (911 Parsons Ave.)
* Those who join can shop in the market immediately following class!*

*Canceled January 26*

- 10:30am: Nutrition & Wellness Class @ All People's Fresh Market (945 Parsons Ave.) 
*A 15 minutes class on health topics taught by Molina Rep.*
*Those who join can shop in the market immediately following class!*

- 12pm: Financial Wellness @ The Connection Center (911 Parsons Ave.) 
*Come learn about personal finances from an expert. Coffee and Snacks provided*

*1st Thursday of the month, Next Class: February 2nd


Friday: 
- 12pm: Wits Workout @ CD4AP Connection Center (911 Parsons Ave.)
*A free engaging, interactive, and educational brain health program.*
*1st Friday of the month, 
Next Class: February 3rd
 
Wellness Wednesdays (Flyer (5.5 × 8.5 in)) (12).png
BINGO Flyer .jpg
Relaxation4AllPeople pic.PNG
Dance Class (3).png
Chair Yoga (1).png
Wits Workout (1).png
HEAL Calendar 
January Calendar (6).png
January Calendar (7).png
English Click Here 
Spanish Click Here

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Text @apfm6 to 81010 for weekly class reminders

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