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Health & Wellness Class Recordings

Did you miss out on one of our virtual classes? No worries! Below are the recordings of what happened during class so you can stay healthy and well on your own time.
Fitness
Meditation

Meditation

Cooking
Healthy Cooking with Abby

Healthy Cooking with Abby

HIIT

HIIT

Cooking with Sprouting Spoons!

Cooking with Sprouting Spoons!

Yoga Slow Flow

Yoga Slow Flow

Couch Potato Workout

Couch Potato Workout

Power Yoga

Power Yoga

Tai Chi

Tai Chi

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946 Parsons Ave.

Columbus, OH 43206

614-445-7342

Questions? Contact Gary Stevens at gstevens@4allpeople.net or 614-445-7342, ext 111
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